Our Member Library is built for those who want to train at their own pace. Fundamentals Lessons cover mobility and Tai Chi fundamentals. Basic Forms Lessons cover popular modern Tai Chi forms and Health Qigong routines.

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Class Topics: Mobility, Conditioning, Tai Chi Fundamentals, 8 Energies 5 Directions (BaFa WuBu), 24 Form, Health Qigong routines.

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Access: Content members and Unlimited Classes and Content members.